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  <url>
    <loc>https://www.appletree-psychotherapy.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-06-10</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6282acf7c1ea996824fb98ae/6e15fd5b-de20-4b00-ace0-58df20e33e5b/Teddy.jpeg</image:loc>
      <image:title>Home - PSYCHOTHERAPY WITH CHILDREN</image:title>
      <image:caption>Children often find it hard to put their thoughts and feelings into words, so play and creative activity have an important role in the work I do with my younger clients.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6282acf7c1ea996824fb98ae/7683108c-19e0-4542-bc0a-c5514ab96f07/psychotherapy+with+YA.jpeg</image:loc>
      <image:title>Home - PSYCHOTHERAPY WITH ADOLESCENTS AND YOUNG ADULTS</image:title>
      <image:caption>I work with young people up to the age of 25. Although much of the sessions may involve talk, there will also be the opportunity to use creative media to explore what may be troubling you..</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6282acf7c1ea996824fb98ae/a1fe279f-c8f9-4234-aa58-4b31ab92b49c/lonely-child.jpeg</image:loc>
      <image:title>Home - PSYCHOTHERAPY WITH SCHOOLS</image:title>
      <image:caption>With almost 30 years of experience working in schools, I can offer professional and supportive consultation with staff, as well as assessment and psychotherapeutic work with individual children..</image:caption>
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  <url>
    <loc>https://www.appletree-psychotherapy.com/children</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6282acf7c1ea996824fb98ae/516647cc-d326-4b64-9795-38468b818d96/girl+holding+teddy.jpeg</image:loc>
      <image:title>Children - WHAT IS IT?</image:title>
      <image:caption>Children will often express their inner struggles in confusing and distressing ways: either by withdrawing into themselves, or by acting out in angry or aggressive ways. The child might experience overwhelming feelings or destructive thoughts that they are not able to understand or communicate. This can be challenging for family, carers, friends and education workers as well as for the child themselves. The source of these difficult feelings might be a life event such as loss, a developmental challenge such as separation, or a difficulty with making sense of the world around them. Psychodynamic psychotherapy, which gives the child a space in which to explore how they see the world with a skilled observer and listener, has been shown to help the child and those around them make sense of what is going on. Through this greater understanding everyone involved is able to better meet the needs of the child, and the child becomes, in time, equipped with the</image:caption>
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    <image:image>
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      <image:title>Children</image:title>
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  <url>
    <loc>https://www.appletree-psychotherapy.com/teenagers-and-young-adults</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6282acf7c1ea996824fb98ae/1653052333864-TS1UATOYZ2WVEVIN5AX2/unsplash-image-TvsKqeORBl4.jpg</image:loc>
      <image:title>Teenagers and Young Adults</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6282acf7c1ea996824fb98ae/1654419887922-GCKW98YU07HP0E90I5PR/psychotherapy%2Bwith%2BYA.jpg</image:loc>
      <image:title>Teenagers and Young Adults - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.appletree-psychotherapy.com/schools</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6282acf7c1ea996824fb98ae/a1fe279f-c8f9-4234-aa58-4b31ab92b49c/lonely-child.jpeg</image:loc>
      <image:title>Schools</image:title>
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    <image:image>
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      <image:title>Schools - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.appletree-psychotherapy.com/about-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-24</lastmod>
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      <image:title>About me</image:title>
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  </url>
  <url>
    <loc>https://www.appletree-psychotherapy.com/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-16</lastmod>
  </url>
  <url>
    <loc>https://www.appletree-psychotherapy.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.appletree-psychotherapy.com/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-23</lastmod>
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